Head-to-Head
Guide 19vsGhost 18
The Guide 19 and Ghost 18 are both daily trainer shoes built for road running. Both are priced at $150. The Guide 19 is the lighter shoe at 9.7 oz versus 10.2 oz for the Ghost 18. In our ratings, the Guide 19 edges out the Ghost 18 — 8.5/10 versus 7.9/10.
| Rating | 8.5 / 10✓ | 7.9 / 10 | |
| Price | $150✓ | $150✓ | |
| Weight | 9.7 oz✓ | 10.2 oz | |
| Category | Daily Trainer | Daily Trainer | |
| Terrain | Road | Road | |
| Cushion | Medium | Medium | |
| Softness | Balanced | Firm | |
| Drop | Medium | High | |
| Drop (mm) | 6 mm | 10 mm | |
| Stack | 35 mm | 36 mm | |
| Stability | Stability | Neutral | |
| Fit | Medium | Narrow | |
| Energy Return | Low✓ | Low✓ | |
| Breathability | Breathable✓ | Medium | |
| Traction | High✓ | Medium | |
| Shock Absorption | High✓ | Medium | |
| Durability | Very Good | Very Good |
