Head-to-Head
Velocity Nitro 4vsSpeedgoat 7
The Velocity Nitro 4 and Speedgoat 7 are both daily trainer shoes built for road running. The Velocity Nitro 4 retails for $140 while the Speedgoat 7 comes in at $165 — a $25 difference. The Velocity Nitro 4 is the lighter shoe at 8.0 oz versus 9.6 oz for the Speedgoat 7. In our ratings, the Velocity Nitro 4 edges out the Speedgoat 7 — 8.8/10 versus 8.5/10.
| Rating | 8.8 / 10✓ | 8.5 / 10 | |
| Price | $140✓ | $165 | |
| Weight | 8.0 oz✓ | 9.6 oz | |
| Category | Daily Trainer | Daily Trainer | |
| Terrain | Road | Trail | |
| Cushion | Medium | Medium | |
| Softness | Balanced | Balanced | |
| Drop | High | Medium | |
| Drop (mm) | 10 mm | 5 mm | |
| Stack | 36 mm | 38 mm | |
| Stability | Neutral | Neutral | |
| Fit | Narrow | Narrow | |
| Energy Return | High✓ | Medium | |
| Breathability | Medium | Medium | |
| Traction | High | High | |
| Shock Absorption | Medium | Medium | |
| Durability | Good | Good |
