Head-to-Head

Alphafly 3vsGlycerin 23

The Alphafly 3 is a race shoe while the Glycerin 23 is a daily trainer shoe. The Alphafly 3 retails for $285 while the Glycerin 23 comes in at $175 — a $110 difference. The Alphafly 3 is the lighter shoe at 7.0 oz versus 10.6 oz for the Glycerin 23. In our ratings, the Alphafly 3 edges out the Glycerin 23 — 8.9/10 versus 8.0/10.

Rating8.9 / 10✓8.0 / 10
Price$285$175✓
Weight7.0 oz✓10.6 oz
CategoryRace ShoeDaily Trainer
TerrainRoadRoad
CushionMediumMedium
SoftnessSoftBalanced
DropMediumMedium
Drop (mm)8 mm8 mm
Stack40 mm38 mm
StabilityNeutralNeutral
FitMediumWide
Energy ReturnHigh✓Low
BreathabilityBreathable✓Medium
TractionLowMedium✓
Shock AbsorptionMediumHigh✓
DurabilityBadVery Good✓

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