Head-to-Head
H1vsExperience Flow 3
The H1 and Experience Flow 3 are both daily trainer shoes built for trail running. The H1 retails for $160 while the Experience Flow 3 comes in at $145 — a $15 difference. The H1 is the lighter shoe at 8.5 oz versus 9.0 oz for the Experience Flow 3. In our ratings, the H1 edges out the Experience Flow 3 — 8.5/10 versus 7.9/10.
| Rating | 8.5 / 10✓ | 7.9 / 10 | |
| Price | $160 | $145✓ | |
| Weight | 8.5 oz✓ | 9.0 oz | |
| Category | Daily Trainer | Daily Trainer | |
| Terrain | Trail | Road | |
| Cushion | Medium | Low | |
| Softness | Balanced | Balanced | |
| Drop | Medium | Low | |
| Drop (mm) | 6 mm | 4 mm | |
| Stack | 35 mm | 32 mm | |
| Stability | Neutral | Neutral | |
| Fit | Narrow | Wide | |
| Energy Return | Medium✓ | Low | |
| Breathability | Medium✓ | Low | |
| Traction | High | High | |
| Shock Absorption | Medium | Medium | |
| Durability | Decent | Good✓ |
