Head-to-Head

Rocket X 3vsGlycerin Flex

The Rocket X 3 is a race shoe while the Glycerin Flex is a daily trainer shoe. The Rocket X 3 retails for $250 while the Glycerin Flex comes in at $170 — a $80 difference. The Rocket X 3 is the lighter shoe at 7.4 oz versus 9.1 oz for the Glycerin Flex. In our ratings, the Rocket X 3 edges out the Glycerin Flex — 9.0/10 versus 8.0/10.

Rating9.0 / 108.0 / 10
Price$250$170
Weight7.4 oz9.1 oz
CategoryRace ShoeDaily Trainer
TerrainRoadRoad
CushionMediumMedium
SoftnessSoftBalanced
DropMediumMedium
Drop (mm)7 mm6 mm
Stack40 mm36 mm
StabilityNeutralNeutral
FitNarrowNarrow
Energy ReturnHighLow
BreathabilityBreathableMedium
TractionMediumHigh
Shock AbsorptionHighHigh
DurabilityDecentGood

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