Head-to-Head
Mach 7vsExperience Flow 3
The Mach 7 and Experience Flow 3 are both daily trainer shoes built for road running. Both are priced at $145. The Mach 7 is the lighter shoe at 8.3 oz versus 9.0 oz for the Experience Flow 3. In our ratings, the Mach 7 edges out the Experience Flow 3 — 8.4/10 versus 7.9/10.
| Rating | 8.4 / 10✓ | 7.9 / 10 | |
| Price | $145✓ | $145✓ | |
| Weight | 8.3 oz✓ | 9.0 oz | |
| Category | Daily Trainer | Daily Trainer | |
| Terrain | Road | Road | |
| Cushion | Medium | Low | |
| Softness | Firm | Balanced | |
| Drop | Medium | Low | |
| Drop (mm) | 5 mm | 4 mm | |
| Stack | 37 mm | 32 mm | |
| Stability | Neutral | Neutral | |
| Fit | Narrow | Wide | |
| Energy Return | Medium✓ | Low | |
| Breathability | Breathable✓ | Low | |
| Traction | High | High | |
| Shock Absorption | High✓ | Medium | |
| Durability | Good | Good |
