Head-to-Head
SonicblastvsGuide 19
The Sonicblast is a speed trainer shoe while the Guide 19 is a daily trainer shoe. The Sonicblast retails for $180 while the Guide 19 comes in at $150 — a $30 difference. The Sonicblast is the lighter shoe at 9.0 oz versus 9.7 oz for the Guide 19. In our ratings, the Sonicblast edges out the Guide 19 — 9.1/10 versus 8.5/10.
| Rating | 9.1 / 10✓ | 8.5 / 10 | |
| Price | $180 | $150✓ | |
| Weight | 9.0 oz✓ | 9.7 oz | |
| Category | Speed Trainer | Daily Trainer | |
| Terrain | Road | Road | |
| Cushion | High | Medium | |
| Softness | Balanced | Balanced | |
| Drop | Medium | Medium | |
| Drop (mm) | 8 mm | 6 mm | |
| Stack | 46 mm | 35 mm | |
| Stability | Neutral | Stability | |
| Fit | Narrow | Medium | |
| Energy Return | Medium✓ | Low | |
| Breathability | Breathable | Breathable | |
| Traction | High | High | |
| Shock Absorption | High | High | |
| Durability | Decent | Very Good✓ |
