Head-to-Head
Experience Flow 3vsPeregrine 16
The Experience Flow 3 and Peregrine 16 are both daily trainer shoes built for road running. The Experience Flow 3 retails for $145 while the Peregrine 16 comes in at $150 — a $5 difference. The Experience Flow 3 is the lighter shoe at 9.0 oz versus 9.5 oz for the Peregrine 16. In our ratings, the Peregrine 16 edges out the Experience Flow 3 — 8.6/10 versus 7.9/10.
| Rating | 7.9 / 10 | 8.6 / 10✓ | |
| Price | $145✓ | $150 | |
| Weight | 9.0 oz✓ | 9.5 oz | |
| Category | Daily Trainer | Daily Trainer | |
| Terrain | Road | Trail | |
| Cushion | Low | Low | |
| Softness | Balanced | Balanced | |
| Drop | Low | Low | |
| Drop (mm) | 4 mm | 4 mm | |
| Stack | 32 mm | 32 mm | |
| Stability | Neutral | Neutral | |
| Fit | Wide | Narrow | |
| Energy Return | Low | Medium✓ | |
| Breathability | Low | Breathable✓ | |
| Traction | High | High | |
| Shock Absorption | Medium | Medium | |
| Durability | Good | Good |
