Head-to-Head
Experience Flow 3vsAero Glide 4
The Experience Flow 3 and Aero Glide 4 are both daily trainer shoes built for road running. The Experience Flow 3 retails for $145 while the Aero Glide 4 comes in at $160 — a $15 difference. Both weigh 9.0 oz. In our ratings, the Aero Glide 4 edges out the Experience Flow 3 — 9.0/10 versus 7.9/10.
| Rating | 7.9 / 10 | 9.0 / 10✓ | |
| Price | $145✓ | $160 | |
| Weight | 9.0 oz✓ | 9.0 oz✓ | |
| Category | Daily Trainer | Daily Trainer | |
| Terrain | Road | Road | |
| Cushion | Low | High | |
| Softness | Balanced | Balanced | |
| Drop | Low | Medium | |
| Drop (mm) | 4 mm | 8 mm | |
| Stack | 32 mm | 42 mm | |
| Stability | Neutral | Neutral | |
| Fit | Wide | Medium | |
| Energy Return | Low | High✓ | |
| Breathability | Low | Medium✓ | |
| Traction | High | High | |
| Shock Absorption | Medium | High✓ | |
| Durability | Good | Good |
