Head-to-Head
Triumph 23vsSupernova Rise 3
The Triumph 23 is a recovery / easy run shoe while the Supernova Rise 3 is a daily trainer shoe. The Triumph 23 retails for $170 while the Supernova Rise 3 comes in at $140 — a $30 difference. The Triumph 23 is the lighter shoe at 9.3 oz versus 9.5 oz for the Supernova Rise 3. In our ratings, the Triumph 23 edges out the Supernova Rise 3 — 8.8/10 versus 8.7/10.
| Rating | 8.8 / 10✓ | 8.7 / 10 | |
| Price | $170 | $140✓ | |
| Weight | 9.3 oz✓ | 9.5 oz | |
| Category | Recovery / Easy Run | Daily Trainer | |
| Terrain | Road | Road | |
| Cushion | Medium | Medium | |
| Softness | Firm | Soft | |
| Drop | High | Medium | |
| Drop (mm) | 10 mm | 8 mm | |
| Stack | 37 mm | 37 mm | |
| Stability | Neutral | Neutral | |
| Fit | Medium | Medium | |
| Energy Return | High✓ | Medium | |
| Breathability | Medium | Medium | |
| Traction | High | High | |
| Shock Absorption | Medium | High✓ | |
| Durability | Good | Good |
