Head-to-Head
Alphafly 3vsFast-R Nitro Elite 3
The Alphafly 3 and Fast-R Nitro Elite 3 are both race shoes built for road running. The Alphafly 3 retails for $285 while the Fast-R Nitro Elite 3 comes in at $300 — a $15 difference. The Fast-R Nitro Elite 3 is the lighter shoe at 6.0 oz versus 7.0 oz for the Alphafly 3. In our ratings, the Alphafly 3 edges out the Fast-R Nitro Elite 3 — 8.9/10 versus 8.8/10.
| Rating | 8.9 / 10✓ | 8.8 / 10 | |
| Price | $285✓ | $300 | |
| Weight | 7.0 oz | 6.0 oz✓ | |
| Category | Race Shoe | Race Shoe | |
| Terrain | Road | Road | |
| Cushion | Medium | Medium | |
| Softness | Soft | Balanced | |
| Drop | Medium | Medium | |
| Drop (mm) | 8 mm | 8 mm | |
| Stack | 40 mm | 40 mm | |
| Stability | Neutral | Neutral | |
| Fit | Medium | Narrow | |
| Energy Return | High | Very High✓ | |
| Breathability | Breathable✓ | Medium | |
| Traction | Low | High✓ | |
| Shock Absorption | Medium | High✓ | |
| Durability | Bad | Bad |
