Head-to-Head
Wave Rider 29vsSuperblast 3
The Wave Rider 29 is a daily trainer shoe while the Superblast 3 is a long run shoe. The Wave Rider 29 retails for $150 while the Superblast 3 comes in at $210 — a $60 difference. The Superblast 3 is the lighter shoe at 8.4 oz versus 9.3 oz for the Wave Rider 29. In our ratings, the Wave Rider 29 edges out the Superblast 3 — 9.0/10 versus 8.5/10.
| Rating | 9.0 / 10✓ | 8.5 / 10 | |
| Price | $150✓ | $210 | |
| Weight | 9.3 oz | 8.4 oz✓ | |
| Category | Daily Trainer | Long Run | |
| Terrain | Road | Road | |
| Cushion | Medium | High | |
| Softness | Balanced | Soft | |
| Drop | High | Medium | |
| Drop (mm) | 10 mm | 8 mm | |
| Stack | 39 mm | 46.5 mm | |
| Stability | Neutral | Neutral | |
| Fit | Wide | Medium | |
| Energy Return | Low | Medium✓ | |
| Breathability | Medium | Medium | |
| Traction | Medium | High✓ | |
| Shock Absorption | High | High | |
| Durability | Decent | Good✓ |
