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Rocket X 3vsSupernova Rise 3

The Rocket X 3 is a race shoe while the Supernova Rise 3 is a daily trainer shoe. The Rocket X 3 retails for $250 while the Supernova Rise 3 comes in at $140 — a $110 difference. The Rocket X 3 is the lighter shoe at 7.4 oz versus 9.5 oz for the Supernova Rise 3. In our ratings, the Rocket X 3 edges out the Supernova Rise 3 — 9.0/10 versus 8.7/10.

Rating9.0 / 10✓8.7 / 10
Price$250$140✓
Weight7.4 oz✓9.5 oz
CategoryRace ShoeDaily Trainer
TerrainRoadRoad
CushionMediumMedium
SoftnessSoftSoft
DropMediumMedium
Drop (mm)7 mm8 mm
Stack40 mm37 mm
StabilityNeutralNeutral
FitNarrowMedium
Energy ReturnHigh✓Medium
BreathabilityBreathable✓Medium
TractionMediumHigh✓
Shock AbsorptionHighHigh
DurabilityDecentGood✓

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