Head-to-Head
Superblast 3vsExperience Flow 3
The Superblast 3 is a long run shoe while the Experience Flow 3 is a daily trainer shoe. The Superblast 3 retails for $210 while the Experience Flow 3 comes in at $145 — a $65 difference. The Superblast 3 is the lighter shoe at 8.4 oz versus 9.0 oz for the Experience Flow 3. In our ratings, the Superblast 3 edges out the Experience Flow 3 — 8.5/10 versus 7.9/10.
| Rating | 8.5 / 10✓ | 7.9 / 10 | |
| Price | $210 | $145✓ | |
| Weight | 8.4 oz✓ | 9.0 oz | |
| Category | Long Run | Daily Trainer | |
| Terrain | Road | Road | |
| Cushion | High | Low | |
| Softness | Soft | Balanced | |
| Drop | Medium | Low | |
| Drop (mm) | 8 mm | 4 mm | |
| Stack | 46.5 mm | 32 mm | |
| Stability | Neutral | Neutral | |
| Fit | Medium | Wide | |
| Energy Return | Medium✓ | Low | |
| Breathability | Medium✓ | Low | |
| Traction | High | High | |
| Shock Absorption | High✓ | Medium | |
| Durability | Good | Good |
