Head-to-Head
Metaspeed RayvsGhost Max 3
The Metaspeed Ray is a race shoe while the Ghost Max 3 is a recovery / easy run shoe. The Metaspeed Ray retails for $300 while the Ghost Max 3 comes in at $160 — a $140 difference. The Metaspeed Ray is the lighter shoe at 4.6 oz versus 10.8 oz for the Ghost Max 3. Both score 9.1/10 in our ratings.
| Rating | 9.1 / 10✓ | 9.1 / 10✓ | |
| Price | $300 | $160✓ | |
| Weight | 4.6 oz✓ | 10.8 oz | |
| Category | Race Shoe | Recovery / Easy Run | |
| Terrain | Road | Road | |
| Cushion | Medium | Medium | |
| Softness | Soft | Balanced | |
| Drop | Medium | Medium | |
| Drop (mm) | 5 mm | 6 mm | |
| Stack | 39.5 mm | 39 mm | |
| Stability | Neutral | Neutral | |
| Fit | Narrow | Medium | |
| Energy Return | Very High✓ | Low | |
| Breathability | Medium | Medium | |
| Traction | High✓ | Medium | |
| Shock Absorption | High | High | |
| Durability | Decent | Good✓ |
