Head-to-Head
Gel-Kayano 32vsGhost 17
The Gel-Kayano 32 is a recovery / easy run shoe while the Ghost 17 is a daily trainer shoe. The Gel-Kayano 32 retails for $165 while the Ghost 17 comes in at $150 — a $15 difference. The Ghost 17 is the lighter shoe at 10.1 oz versus 10.7 oz for the Gel-Kayano 32. In our ratings, the Gel-Kayano 32 edges out the Ghost 17 — 8.3/10 versus 8.2/10.
| Rating | 8.3 / 10✓ | 8.2 / 10 | |
| Price | $165 | $150✓ | |
| Weight | 10.7 oz | 10.1 oz✓ | |
| Category | Recovery / Easy Run | Daily Trainer | |
| Terrain | Road | Road | |
| Cushion | Medium | Medium | |
| Softness | Firm | Balanced | |
| Drop | Medium | High | |
| Drop (mm) | 8 mm | 10 mm | |
| Stack | 40 mm | 36.5 mm | |
| Stability | Stability | Neutral | |
| Fit | Medium | Medium | |
| Energy Return | Low✓ | Low✓ | |
| Breathability | Medium | Medium | |
| Traction | High✓ | Medium | |
| Shock Absorption | Medium | High✓ | |
| Durability | Very Good✓ | Good |

