Head-to-Head
Experience Flow 2vsFast-R Nitro Elite 3
The Experience Flow 2 is a daily trainer shoe while the Fast-R Nitro Elite 3 is a race shoe. The Experience Flow 2 retails for $140 while the Fast-R Nitro Elite 3 comes in at $300 — a $160 difference. The Fast-R Nitro Elite 3 is the lighter shoe at 6.0 oz versus 8.1 oz for the Experience Flow 2. In our ratings, the Experience Flow 2 edges out the Fast-R Nitro Elite 3 — 9.2/10 versus 8.8/10.
| Rating | 9.2 / 10✓ | 8.8 / 10 | |
| Price | $140✓ | $300 | |
| Weight | 8.1 oz | 6.0 oz✓ | |
| Category | Daily Trainer | Race Shoe | |
| Terrain | Road | Road | |
| Cushion | Low | Medium | |
| Softness | Soft | Balanced | |
| Drop | Low | Medium | |
| Drop (mm) | 4 mm | 8 mm | |
| Stack | 32 mm | 40 mm | |
| Stability | Neutral | Neutral | |
| Fit | Wide | Narrow | |
| Energy Return | Medium | Very High✓ | |
| Breathability | Medium | Medium | |
| Traction | Medium | High✓ | |
| Shock Absorption | Medium | High✓ | |
| Durability | Decent✓ | Bad |
