Head-to-Head
Adizero Adios 9vsExperience Flow 3
The Adizero Adios 9 is a speed trainer shoe while the Experience Flow 3 is a daily trainer shoe. The Adizero Adios 9 retails for $140 while the Experience Flow 3 comes in at $145 — a $5 difference. The Adizero Adios 9 is the lighter shoe at 6.2 oz versus 9.0 oz for the Experience Flow 3. In our ratings, the Adizero Adios 9 edges out the Experience Flow 3 — 9.4/10 versus 7.9/10.
| Rating | 9.4 / 10✓ | 7.9 / 10 | |
| Price | $140✓ | $145 | |
| Weight | 6.2 oz✓ | 9.0 oz | |
| Category | Speed Trainer | Daily Trainer | |
| Terrain | Road | Road | |
| Cushion | Low | Low | |
| Softness | Soft | Balanced | |
| Drop | Medium | Low | |
| Drop (mm) | 7 mm | 4 mm | |
| Stack | 28 mm | 32 mm | |
| Stability | Neutral | Neutral | |
| Fit | Narrow | Wide | |
| Energy Return | High✓ | Low | |
| Breathability | Warm✓ | Low | |
| Traction | Medium | High✓ | |
| Shock Absorption | Medium | Medium | |
| Durability | Good | Good |
